Heart Health

As we age, maintaining a healthy heart becomes even more important. Here you’ll find the latest research, expert advice, and supplement recommendations to help support cardiovascular health after 40. Learn about key nutrients, lifestyle changes, and practical steps you can take to keep your heart strong for years to come.

Supplements for Heart Health

Explore essential supplements and nutrients—such as omega-3 fatty acids, CoQ10, magnesium, and more—that have been shown to support heart health, manage cholesterol, and promote healthy blood pressure. Get tips on choosing quality products and combining supplements with heart-healthy habits.